How To Make Sure You're Eating High-Vibrational Food

11.07.2018

The ancient Greeks introduced the world to the concept of energy and its effects on humans, animals, plants and health. We're all connected spiritually by energy, whether we choose to believe it or not. We all form a part of the circle of life, which revolves in a circular motion with no beginning and no end, particularly when it comes to cooking, eating and respecting our food and where it comes from.

9 Ways to Stop the Incredible Damage of Negative Self Talk

You’ve heard it before—you’re your own worst critic. Here’s how to silence that nagging voice in your head.

10 Secrets Of Successful People

To celebrate the release of my latest novel, Secrets of Successful People, I compiled these 10 success secrets from dialog in the book. In the novel, Kelly Ryan is a working mom who craves success and will do just about anything to get it—only she’s not quite sure what to do next. She enlists two mentors, Earnest and Zora, to guide her. Here is their advice, plus a key piece of advice from Kelly’s friend Jasmine.