Tell me who your friend is and I will tell you who you are. Everyone knows this popular wisdom but few people apply its meaning not only to people but to other concepts, such as food, sport, sleep and self-awareness.
I have learned this truth step by step. And Lidiya Zeydan helped me with this. First, I became friends with her, and then with her project Body Lab. Who thought that to live healthy is so easy! What is important is to have an appropriate mentor or tutor. Lida inspires incredibly by own example. Looking at her all possible doubts in success disappear. She is so professional and talented in choosing a programme for physical exercises, nutrition, helps to love that beautiful, clear image that she is developing together with her client considering all his wishes, aspirations and health condition, that it is just impossible to back down!
She instils confidence and gives strength, helps to build mutually beneficial relations with your changing inner world and concentrate on the good news. And this enables you to live without limitations, feel happy and enjoy the present moment here and right now!